The sleeping patch contains a blend of sleep enhancing ingredients. The main ingredient is magnesium, which helps the body to make melatonin. There are numerous studies which show that the mineral magnesium plays a major role in the sleep processes. Magnesium helps to fall asleep easier.
The other natural ingredients stimulates the other sleep phases like: Potassium, Zinc, 5-HTP, Ashwaganda, Chamomille, Passion flower, Valerian root, Hops, Melatonin and L-Theanine.